Monthly Archives: October 2012

Do you feel the stress and isolation that often comes with living with Multiple Sclerosis? (Omaha, NE)


 

Do you feel the stress and isolation that often comes with living with Multiple Sclerosis?

Individuals whom suffer from MS, spouses, family, friends, and adult children are invited to attend our open group dedicated to supporting the friends and family members who are touched by MS.  Come gain insight from people who can identify with the issues specific to living with MS.

Kent Brooks, PLMHP of Community Chest Counseling will be facilitating the group on the last Thursday of each month.  Please sign up at MS Fast Forward with Daryl Kucera at 402.630.1757.  For more information, please call Kent at 402.899.6509.

When: 

 

Thursday, October 25, 2012

Thursday, November 15, 2012

Thursday, December 13, 2012

 

Time:          7:00 PM to 8:45 PM

 

Where: 

               Fast Forward

              8802 S 135th St #300

              Omaha, NE 68138

 

 

Cost:  DONATIONS ONLY!

The Script (Part 1) Depression & Anxiety


I believe every adult has a preconceived idea about what “should happen” as they progress though this thing called life.  At some point, and that point is likely different for everyone, we come to acquire expectations for the future.  The net difference between our expectations for the present and the reality of the present is how I measure depression and anxiety.  If the situation in question resides in the future, or if you feel your self-talk “spinning” on something forthcoming, then anxiety is the penchant of your present feeling.  If you linger on the past, your history, what could have been… then depression is probably your poison of choice.  What is the secret to not being depressed or anxious you ask?  Live in the moment.  If, even for one moment, you find yourself able to let go of the past and not worry about the future ~ you will almost certainly find peace.  If you can do it once, you can do it again.  If you pursue the combination of thought, feeling, and action that produces a persistent state of present mindedness ~ you will almost certainly reach whatever goals you set.

I love that Carmax commercial that purveys a place to start.  If you were going to start looking for a car, they think the best place to start is their car-lot because you can test drive every make and model before you make a decision.  Now, if you were going to start on your own mental health, where would you choose to start?

Multiple Sclerosis (MS) CARETAKER groups forming SOON! (Omaha, NE)


Do you suffer from MS?  Do you know someone, a friend or a family member, that has had to endure the MS diagnosis?  Do you know someone who is “just tired” of dealing with the circumstances that accompany this degenerative disorder?


We are here to help. Anticipated group every 1st and 3rd THURSDAY of the Month, 6:00PM-8PM (tentative, will be solidified shortly)
Hosted by : Daryl Kucera of MS Fast Forward.

Phone:  402-330-6292

Location:
8802 S. 135th St.  #300
Omaha, NE  68138
www.MSForward.org

Professional Facilitated by Kent Brooks, MS, PLMHP of Community Chest Counseling, PSC

Anticipated Start Date: Mid October

Maximum number of participants per group = 12

COST: Donations only~

Call for more info:

Daryl Kucera 402-330-6292

Kent Brooks 402-889-6509

Today I am thankful…


…for my family and friends.  The last few months has been a challenging transition… trying to launch a private practice… looking for an agency position that’s a good fit… revamping my marketing via Twitter… cleaning the house and getting organized… catching up on yard work I have been neglecting since I have been so busy reading.  On the whole, I feel good about where I am at.
Thank you, friends, family, colleagues, mentors, supervisors, etc for helping me get to where I am today.